By Lauren Lee, CNN
(CNN)December 1 is World AIDS Day, an annual event dedicated to raising awareness and money to fight AIDS around the world.
Over the last four decades, HIV and AIDS have been at the forefront of advocacy and research. But despite medical advances, AIDS remains one of the most destructive pandemics in history, particularly of youth.
According to World Health Organization estimates, more than 30% of new HIV infections occur in people between 15 and 25 years old. Combined with the increasing number of babies infected at birth, some 5 million young people now live with HIV. CNN Impact Your World spoke with two high-profile AIDS activists about five ways we all can play a role in preventing HIV and AIDS among youth.
1. Know your status
Knowing your HIV status is crucial. Some people think they know their status because they had one HIV test at some point. But HIV can be transmitted at any time through blood, semen, vaginal fluids, or even the breast milk of someone who is infected.
Deondre Moore, an ambassador for the Elizabeth Taylor AIDS Foundation, was diagnosed with HIV at 19.
“If you know your status, that empowers you,” Moore told CNN. “That protects you, that protects the next person, and it helps you to navigate and know what to do next.”
Knowing your status shows that you care about yourself and your sexual partners. The CDC suggests that anyone who has unsafe sex or shares drug needles should get tested at least once a year.
Online tools like AIDS Vu provide geographically specific information and resources for testing.
2. Stop the stigma
Many people have fears, prejudices and negative attitudes about HIV and AIDS that might not be rooted in facts. What is fact: Stigma leads to discrimination, which can marginalize the HIV-affected community.
As a 24-year-old, Moore looks back on his diagnosis back in 2014. That’s when he realized he had to get past his own thoughts and misconceptions about HIV.
“All I actually heard was, ‘You’re probably going to die soon.’ That was the lack of education that I had.”
20-year-old Ashley Rose Murphy was born with HIV, exposed by her infected birth mother in the womb.
Despite his mother’s fears, Moore told his story. What fuels him now is the impact he’s made on young people across his home state of Texas. “I became a domino effect that just kept going,” Moore told CNN. “I always am thinking about what can I do so that the babies or the youth don’t have to grow up worrying about HIV all their lives.”
You can also play an essential role in reducing stigma and discrimination by offering support to people living with HIV and by speaking out against myths and stereotypes.
3.Educate yourself and spread the word
While in high school, Murphy traveled the world speaking about HIV and AIDS. She was once asked by her health teacher to write an essay about her speeches.
“I had discussed that I’m very healthy, I have a great future, I can grow up, have children and a family,” recalled Murphy. “When my teacher read this she said ‘I didn’t know this.’ I had to educate the educator.”
Education plays a crucial role in fighting HIV and AIDS. Young people who know more about HIV/AIDS are more likely to get tested. School-based HIV/AIDS education is a well-proven intervention strategy. But it’s not always available.
“A lot of public schools in the United States don’t enforce a comprehensive and inclusive sex education,” said Moore.
Both Murphy and Moore suggest speaking to your family physician and tracking down credible resources for information like HIV.gov and advocates like themselves. “I’m hoping my voice breaks stigmas and educates people,” said Murphy.
4. Be an Ally
There are some simple things you can do to be an ally to the HIV-affected community.
Murphy said a big part is including it in normal conversation.
“Being able to casually talk about HIV and being as comfortable as you can discussing it little by little can make it a normal part of the conversation,” she said.
Become an active listener who can offer support and assurance that the infection is manageable.
Encourage AIDS and HIV patients to stick with their medical protocols. Proper HIV treatment early can make all the difference in the progression of AIDS.
“It’s in your own backyard,” said Moore. “The more people know these facts, the more they can tell people.”
5.Donate to AIDS-related causes
HIV and AIDS-related charities aim to prevent new infections by encouraging safer sexual behavior and distributing prevention methods (like condoms, medications, etc.). Although none of these can cure HIV or AIDS, some charities additionally fund research for a cure. Here are some Impact Your World-approved charities you can support.